My mind is often on overdrive. I’m constantly in my head, thinking about the past, worrying about what might happen, generally over-analysing wherever possible. One of the things I’ve learned from my travels is that the heart and body have important things to say to us too, if we take the time to notice: listening […]
I was good for ages, but eventually caved in. Inevitably there are too many temptingly beautiful things available to buy when you’re backpacking in Asia, so I thought I would share with you my travelling fashion splurges.
Well, I say splurges, but most of these cost under a tenner, or under a fiver in some cases.
When I was […]
First, a confession. Those of you who know me will be aware that I am a bit of a fan of The Sanctuary. More than a bit. Nevertheless, I will aim to give this place a fair review as part of my global Posh Yoga Resort tour (which makes it sound very glamorous for a […]
Most people come to Koh Phangan to experience the notorious Full Moon parties at Haad Rin. But only a short boat ride around the East coast of the island takes you to Haad Tien bay – a world away from the day glo-wearing, whisky bucket-swigging, kerosene-soaked flaming skipping rope-jumping (or missing and heading to […]